{"id":19405,"date":"2021-03-05T04:41:57","date_gmt":"2021-03-05T03:41:57","guid":{"rendered":"https:\/\/stephaniesmolders.com\/?p=19405"},"modified":"2022-12-05T03:12:01","modified_gmt":"2022-12-05T02:12:01","slug":"how-self-love-and-ice-baths-can-unleash-your-inner-boss-with-linde-jelena","status":"publish","type":"post","link":"https:\/\/stephaniesmolders.com\/oldwebsite\/how-self-love-and-ice-baths-can-unleash-your-inner-boss-with-linde-jelena\/","title":{"rendered":"Episode #15: How Self-Love and Ice Baths Can Unleash Your Inner Boss with Linde Jelena"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Self-love might just be a buzzword to some but it can be transformative, both for your life and your business, when you decide to listen to your body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Linde Jelena\u2019s story embodies this so well. This <\/span><span style=\"color: #e787a3;\"><a href=\"https:\/\/stephaniesmolders.com\/oldwebsite\/podcast-003-what-is-human-design\/\" style=\"color: #e787a3;\"><span style=\"font-weight: 400;\">fellow Projector<\/span><\/a><\/span><span style=\"font-weight: 400;\"> found her calling to help women connect with their inner wisdom so they can serve as their own life compass after she got out of a bad relationship six years ago. She lost contact with her intuition and started to doubt herself with every decision. She worked long hours and wanted to control everything.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The turning point was when she got hit by a car and had to recover at home for three months. That\u2019s where she discovered Dutch extreme athlete Wim Hof, a few weeks later she was climbing a mountain at -30 degrees celsius in her bikini \u2014an experience where she did powerful work for her body and felt connected with herself once again.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Since then, she\u2019d been doing breathwork and ice work and being an all-around badass when it comes to working with the elements to reconnect with her body. This extends to how she helps other women, guiding them to listen to their own body, to pinpoint their own blind spots and to trust themselves so they can be their own compass.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Throughout her journey, she learned that loving yourself will set the foundations to your life\u2019s happiness and success. Listen to her whole story now!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Connect with Linde!\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Website: <\/span><span style=\"color: #e787a3;\"><a href=\"https:\/\/www.lindejelena.com\/\" style=\"color: #e787a3;\"><span style=\"font-weight: 400;\">https:\/\/www.lindejelena.com\/<\/span><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instagram: <\/span><span style=\"color: #e787a3;\"><a href=\"https:\/\/www.instagram.com\/lindejelena__\/\" style=\"color: #e787a3;\"><span style=\"font-weight: 400;\">https:\/\/www.instagram.com\/lindejelena__\/<\/span><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.19.0&#8243; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/stephaniesmoldersshow\/embed\/episodes\/015-How-Self-Love-and-Ice-Baths-Unleash-Your-Inner-Boss-with-Linde-Jelena-e1pmmq7\/a-a8o7fdt\" height=\"100%\" width=\"100%\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b><\/b><\/h2>\n<h2><b><\/b><\/h2>\n<h2><b>In this Episode:\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">(2:10) Linde Jelena\u2019s story and how she reconnected with her body again<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(4:24) Why it\u2019s important to have self-love and why you shouldn\u2019t rely on someone to take care of you<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(6:53) How self-love changed Linde\u2019s relationships<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(8:40) What are blind spots and why there\u2019s nothing wrong with you<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(11:28) Staying open, holding space and connecting the dots<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(12:47) Working with the elements and how it connects to the wisdom of your body<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(19:13) Surrendering to breathwork and ice work and pursuing it as a business<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(21:12) Going for a relaxed pace instead of hustling when starting a business<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(23:12) How Linde figured out what works for her as an entrepreneur<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(24:30) Confusing fear with intuition<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(26:19) What every person needs to hear right now (according to Linde)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/anchor.fm\/stephaniesmoldersshow\/episodes\/015-How-Self-Love-and-Ice-Baths-Unleash-Your-Inner-Boss-with-Linde-Jelena-e1pmmq7\/a-a8o7fdt&#8221; button_text=&#8221;Listen Now&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.19.0&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#e787a3&#8243; button_border_color=&#8221;RGBA(255,255,255,0)&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.19.0&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>Episode Snippets:<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cIt\u2019s also important to give yourself encouragement\u2014to give yourself love and nurturing. That way, it will fill you up and that will always be there&#8230;. You\u2019re not asking others to fill up that hole for you.\u201d\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cYou\u2019ll really have a stable base for yourself if you love yourself.\u201d<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cYou build better relationships when you love and respect yourself because you\u2019ll expect that from other people as well.\u201d\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cI believe that everybody has a lot of wisdom inside themselves already and I would never say \u2018This is your problem. You should change this and this and this.\u2019\u201d\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cThe true victory can be walking away because it\u2019s you respecting your intuition and the intuition of your body.\u201d\u00a0\u00a0\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cI\u2019m really working from flow in my business. I\u2019m working from what feels good and being a kind boss to myself.\u201d\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cI am never mean to myself about taking time off.\u201d\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cBe the boss you wish to have. What do you want as an employee?\u201d\u00a0<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">\u201cYou are worthy of love right now\u2014with everything that you are.\u201d\u00a0<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><b>Instagram:<\/b> <span style=\"color: #e787a3;\"><a href=\"https:\/\/www.instagram.com\/stephanie.smolders\/\" style=\"color: #e787a3;\"><span style=\"font-weight: 400;\">https:\/\/www.instagram.com\/stephanie.smolders\/<\/span><\/a><\/span><\/p>\n<p><b>Website:<\/b><span style=\"color: #e787a3;\"> <a href=\"https:\/\/stephaniesmolders.com\/oldwebsite\/\" style=\"color: #e787a3;\"><span style=\"font-weight: 400;\">https:\/\/stephaniesmolders.com\/oldwebsite<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/span><\/p>\n<p><b>Want to connect?<\/b><span style=\"font-weight: 400;\"> Email me at <a href=\"mailto:info@stephaniesmolders.com\" style=\"color: #e787a3;\">info@stephaniesmolders.com<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-love might just be a buzzword to some but it can be transformative, both for your life and your business, when you decide to listen to your body.\u00a0 Linde Jelena\u2019s story embodies this so well. This fellow Projector found her calling to help women connect with their inner wisdom so they can serve as their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[308],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self-love, ice baths and your inner BOSS with Linde Jelena<\/title>\n<meta name=\"description\" content=\"Self-love might just be a buzzword to some but it can be transformative, both for your life and business. 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