{"id":19524,"date":"2021-05-31T04:53:57","date_gmt":"2021-05-31T03:53:57","guid":{"rendered":"https:\/\/stephaniesmolders.com\/?p=19524"},"modified":"2022-12-06T03:40:13","modified_gmt":"2022-12-06T02:40:13","slug":"3-hormonal-cycles-that-affect-us-with-imogen-roy","status":"publish","type":"post","link":"https:\/\/stephaniesmolders.com\/oldwebsite\/3-hormonal-cycles-that-affect-us-with-imogen-roy\/","title":{"rendered":"Episode #16: Energy management, projector magic and the 3 hormonal cycles that affect us with Imogen Roy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;||0px|||&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In this episode, I interview Imogen Roy, a strategy coach who helps women create unstoppable success in <a href=\"https:\/\/stephaniesmolders.com\/oldwebsite\/episode-9-what-i-learned-from-the-first-year-of-my-coaching-business\/\">work and life<\/a> without compromise. Her mission is to help women tune in to that feeling of self trust and inner timing.<\/p>\n<p>Want to be more productive and present in your work? This episode is for you.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.19.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/stephaniesmoldersshow\/embed\/episodes\/016-Energy-management--projector-magic-and-the-3-hormonal-cycles-that-affect-us-with-Imogen-Roy-e1pmmpv\/a-a8o7fcs\" height=\"100%\" width=\"100%\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>In this episode:\u00a0<\/strong><\/h2>\n<p>1:20 what is Imogen\u2019s mission<\/p>\n<p>2:00 Saturn Return and reflections: how she got here<\/p>\n<p>4:37 Catalyst to becoming an entrepreneur: stress issues in the body<\/p>\n<p>7:20 Always seeing opportunities and how she always books out her coaching business<\/p>\n<p>8:00 the fear of going from employment to self-employed<\/p>\n<p>9:57 the myth of hustling and pushing<\/p>\n<p>14:00 the impact of human design (shame around gifts)<\/p>\n<p>19:20 Projector Bitterness + scarcity<\/p>\n<p>23:00 the big problem with mainstream productivity &#8211; focus on energy management<\/p>\n<p>27:45 the 3 hormonal cycles that affect us<\/p>\n<p>39:00 process of self-care after burn-out<\/p>\n<p>42:30 the marketing strategy no one talks about<\/p>\n<p>47:00 the genius concept of ads<\/p>\n<p>50:00 analogy of a fruit tree with your mission<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Quotes:<\/strong><\/h2>\n<p>\u201cYou have all the answers inside of you\u201d<\/p>\n<p>\u201cI was me, then the world conditioned me to who they thought I should be and I feel like now after 30 years I\u2019ve come back to myself.\u201d<\/p>\n<p>\u201cThe process of unlearning rather than becoming\u201d<\/p>\n<p>\u201cMy mind is an assistant to my body\u201d<\/p>\n<p>\u201cThe myth of hustling: we invented machines to help with our workload but what ended up happening is that we are mimicking the machines. Trying to keep up with them. We completely forgotten why we invented them in the first place. What happened is that now we have an incredible inefficient system. Example: it takes 3 liters of water to create 1 liter of bottled water\u201d.<\/p>\n<p>\u201cHuman Design removes to need to fix each other.\u201d \u201cJust have to live in your design and there is balance in the eco system.\u201d<\/p>\n<p>\u201cWe are all encoded with a inner sense of right timing\u201d<\/p>\n<p>\u201cWe don\u2019t need a blueprint, we don\u2019t need a strategy, we don\u2019t need to take a 1000 courses &#8211; we just know in ourselves what is right for us in any given moment.\u201d<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/anchor.fm\/stephaniesmoldersshow\/episodes\/016-Energy-management&#8211;projector-magic-and-the-3-hormonal-cycles-that-affect-us-with-Imogen-Roy-e1pmmpv\/a-a8o7fcs&#8221; button_text=&#8221;Listen Now&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.19.0&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#e787a3&#8243; button_border_color=&#8221;rgba(0,0,0,0)&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, I interview Imogen Roy, a strategy coach who helps women create unstoppable success in work and life without compromise. Her mission is to help women tune in to that feeling of self trust and inner timing. Want to be more productive and present in your work? This episode is for you.In this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[308],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Hormonal cycles that affect us &amp; Projector magic - Imogen Roy<\/title>\n<meta name=\"description\" content=\"Imogen Roy is a strategy coach who helps women create unstoppable success in work and life without compromise. 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